Posted by: mattspohn | July 28, 2010

Back to Training

I’m back to training and being psyched.  On Monday I went out and repeated Dracula on trad (stay tuned for some great footage by J.Rodriguez).  My head wasn’t in it – at the start my first piece popped out three times before I could get it in – and it was hot.  I stuck with it though and despite being shaky I managed my way to the top.  I’m also leaning out, well at least that’s the plan; I’m following a carb cycling diet that goes three days protein and one day carbs.  I’m doing my sit-ups too, so watch out…

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